Cardiac Care

Heart Health Tips & Facts

• Men and women experience different heart attack symptoms. It's no secret that men and women have vast biological differences, but what may not be as well known is how differently men and women may exhibit heart attack symptoms. Symptoms in men are usually revealed in the form of chest pain, pain in one or both arms and shortness of breath. Women's symptoms can be harder to recognize and may manifest in the form of shoulder, jaw or back pain, nausea, cold sweats, exhaustion, and/or chest pain that is sharp and burning¹.
• Approximately half of Americans currently have one of three major risk factors for heart disease², which includes having high blood pressure, having high cholesterol and smoking. Other prominent risk factors include: diabetes, excessive alcohol use, obesity, a sedentary lifestyle and poor diet choices.
• Heart disease is preventable. By not smoking or drinking excessive amounts of alcohol, maintaining a healthy weight, consuming a healthy diet and integrating regular physical activity into your routine, you can decrease your risk of developing heart disease³.

If You Feel Heart Attack Symptoms:

• Call 9-1-1. Do NOT delay in receiving treatment. If you are experiencing heart attack symptoms, seek emergency medical attention. Do NOT drive to the hospital or have a friend or family member drive you. An ambulance will get you to a hospital much faster and safer and can also administer oxygen, heart medications, pain relief and/or other necessary, life-saving medical treatment.
• After calling 9-1-1: Avoid any physical activity. If you are not alone, have someone gather any medications you may be taking so doctors and paramedics are aware. Chew one, adult strength, uncoated aspirin. This will help to keep blood from clotting, which will cause further strain on your heart.